How can I help?
Private coaching
Are you struggling to find meaning in your life? Would you like to progress in your career, develop on a personal level, and embrace new opportunities?
Is there perhaps an existing career objective you would like to develop or are you possibly still looking for a job that is in line with your values and would bring you satisfaction?
How I work
Every individual is unique so I adopt the same approach in my coaching. Each session is tailored to your individual situation, needs, aims and expectations.
As a certified business and intercultural coach, I offer structured, personalised support to which I bring my own diverse international experiences and different perspectives.
The sessions are about you. They are flexible, with lots of positive energy and compassion, but we never lose sight of your ultimate goal.
Why not get in touch so we can assess your situation and I can help you with your career aspirations.
Topics I cover
Here are a few areas we can focus on to achieve your goals:
- Taking up a new position, career orientation, reorientation, redeployment
- Skills assessment: identifying your strengths, capabilities, motivations, values and beliefs
- Writing your Elevator pitch and helping you talk about your career to date
- Developing your leadership and management skills (team or project)
- Improving your cultural awareness
- Helping you settle into an international environment
- Helping you adapt to an intercultural environment
- Intercultural awareness training for job seekers: preparing for job interviews
- Developing and improving your communication skills and interpersonal relationships
- Solving conflicts at work
- Identifying communication styles and adapting your communication to your audience
- Improving your emotional intelligence
- Improving your self-esteem and ability to work independently
- Managing emotions: understanding, controlling and making use of your emotions
- Stress and time management
The process
A free initial 30-minute meeting will help us get to know each other, explore what you expect to get from coaching and identify your goals. I will explain the finer details such as the length and frequency of sessions, where and when they will take place and my fees.
Then, if you decide to go ahead, we will sign a coaching contract which sets out all the terms and conditions, objectives and respective obligations.
We will meet on an equal footing, in an atmosphere of compassion, trust and mutual respect. The sessions will be confidential and we will work together towards your goals. Throughout the process I will use a vast array of methods and techniques to help you fulfil your objective.
A coaching session lasts for approximately 90 minutes. The frequency depends on your situation and the topics you would like to cover. The coaching can be in-person or online via Zoom.